Balanced Exercise for Seasoned Adults

Balanced Exercise for Seasoned Adults
Tuesday, January 22, 2019 | 10:30am - 11:30am

Details:

Dr. Greg Pudhorodsky is a local retired rheumatologist and has transitioned careers to become a personal fitness trainer. He knows that it’s never too late to start exercising! Join him as he discusses and demonstrates exercises that are ideal for the seasoned adult. Free and open to the community.

Sponsored by Commonwealth Senior Living

Open to all.

Location:
The Center

Fee: free