Robust Aging Toolbox
Tuesday, February 5, 2019
Details:
Tuesdays in March and April, 10:00-11:30 am at Ivy Creek (Indoors)
In this series, Dan Kulund shows you tools for robust aging and how to use them. Each tool is a physical activity or mental skill to keep you healthy, vigorous, and strong, as you grow older. Choose the right ones for aging, walking, working, playing, falling, and thinking. You are welcome to attend any or all of the sessions on Tuesday mornings from 10-11:30 am. Tools provided. Dr. Kulund served as the United States Air Force Chief of Health Promotion. Free and open to the community. Location is Education Building at Ivy Creek, 1780 Earlysville Road.
Tuesdays in May and June, 10:00 - 11:30 AM at Ivy Creek Natural Area (indooors and outdoors)
Dan Kulund is bringing his robust aging toolbox to Ivy Creek for you. The toolbox contains 25 tools. Each one is a physical activity or mental skill to keep you healthy, vigorous, and strong as you get older. You can use these tools in the woods and around your neighborhood, and even in your home or at work. What's in your toolbox? Dr. Kulund is a retired orthopedic surgeon and served as the United States Air Force Chief of Health Promotion. Location is Education Building at Ivy Creek Natural Area, 1780 Earlysville Road. Sessions begin indoors and often move outside for you to handle tools.
Free and open to the community.
Open to all.Location:
Ivy Creek Education Building