Balance and Stabilization (Thursdays)
Thursday, September 29, 2022
Mondays 11:45 am–12:45 pm and Thursdays 12:15–1:15 pm
Utilize a unique blend of the world’s best exercise methods to gain long-lasting joint health, unparalleled strength, greater ranges of motion, and injury prevention. Your workouts should inspire your potential and fuel your passions. Join Alex Waltrip, fitness coordinator for this very beneficial class. Appropriate for all fitness levels. Prime members free; Standard members $30/month.Members only.