Evening Tai Chi (ONLINE)

Evening Tai Chi (ONLINE)
Tuesday, September 21, 2021

Details:

Tuesdays and Thursdays, beginning  September 21 & 23

Time:  5:15 - 6:00 pm

Join Instructors from the Charlottesville Tai Chi Center for 6-step T'ai Chi for Health. T’ai Chi involves more than “exercise” or simply learning new body movements. Regular practice will open up entirely new ways of thinking about health, breathing, and postures. This class will focus on improving balance, coordination, and promoting stress reduction. Once participants are able to learn the basics with the 6 step form, the class will progress to the 14 step Ta's Chi.

Hiromi Johnson will instruct on Tuesdays; Jane Keathley on Thursdays.

For Center members. Try it out for free during September. Click on this link (good for all September classes) a few minutes prior to class.

Join Zoom Meeting
https://us02web.zoom.us/j/87314715304?pwd=WEdrcXg5MExPWmxUYmJLNitVVGlTZz09

Meeting ID: 873 1471 5304
Passcode: Taichi

 

Beginning in October, registration is required. Standard members will be $35 per month; Prime members are free.

Members only.

Location:
Online