Equipped Fitness Room is Open
Wednesday, August 3, 2022
Details:
The Center's equipped fitness room is open to members. The fee is included with a prime membership. The fee is $15 per month for those with a standard membership and payment can be made below. You do not need to register for a specific time to use the equipped fitness room; you are welcome to exercise anytime between 8:30 am-4:30 pm Monday, Wednesday and Friday and 8:30 am-8:00 pm on Tuesdays and Thursdays.
Members only.Location:
The Center
This Week in Health and Fitness
Sunday
No events.
Monday
- Senior Golf Group - 7:30am
- Tai Chi - 8:30am
- Equipped Fitness Room is Open - 8:30am
- Tai Chi Mornings - ONLINE - 8:30am
- Hiking-Monday (Offsite) - 9:00am
- Primetime Fitness (ONLINE) - 9:15am
- Primetime Fitness - 9:15am
- Water Workout at ACAC - 10:25am
- Chair Yoga (ONLINE) - 10:30am
- Silver Swans Ballet II - 11:00am
- Balance and Stabilization - 11:45am
- Balance and Stabilization - ONLINE - 11:45am
- Silver Swans Ballet I - 12:15pm
- Ageless Grace - ONLINE - 1:00pm
- Stretch Your Limits - 2:45pm
Tuesday
- Primetime Fitness - 9:15am
- Primetime Fitness (ONLINE) - 9:15am
- Alzheimers Caregiver Support Group - 9:30am
- Senior Softball: The Retreads - 10:00am
- Water Workout at ACAC - 10:25am
- Arthritis Exercise - 10:30am
- Move for Health (onsite and online) - 10:30am
- Arthritis Exercise - ONLINE - 10:30am
- Massage Appointments with Chase Walters - 11:00am
- Cardio Strength - 1:15pm
- Core Stability - 2:15pm
- Tai Chi - Afternoon - 3:30pm
- Move to the Rhythm Dance Party - 3:30pm
- Move to the Rhythm Dance Party - ONLINE - 3:30pm
- Boot Camp - 5:00pm
Wednesday
- Tai Chi Mornings - ONLINE - 8:30am
- Tai Chi - 8:30am
- Equipped Fitness Room is Open - 8:30am
- Massage Appointments Available with Chase Walters - 9:00am
- Hiking-Wednesday (Offsite) - 9:00am
- Primetime Fitness (ONLINE) - 9:15am
- Primetime Fitness - 9:15am
- Tone and Groove - 9:45am
- Hearing Health with Evolution Hearing (Onsite and Online) - 10:00am
- Water Workout at ACAC - 10:25am
- Senior Fitness - 11:00am
- Senior Fitness - ONLINE - 11:00am
- Square Dancing Lessons - 12:30pm
- Ageless Grace - ONLINE - 1:00pm
- Ping Pong - 2:30pm
- Foam Rolling Class - 3:00pm
- Beginning Line Dance - Evening - 5:00pm
- Line Dance - All Levels - Evening - 6:00pm
- International Folk Dance (Evenings) - 6:30pm
Thursday
- Ivy Creek Walking Group - 9:00am
- Primetime Fitness - 9:15am
- Primetime Fitness (ONLINE) - 9:15am
- Senior Softball: The Retreads - 10:00am
- Arthritis Exercise - ONLINE - 10:30am
- Intermediate Tap Class - 10:30am
- Chair Yoga (ONLINE) - 10:30am
- Arthritis Exercise - 10:30am
- Advanced Tap Class - 11:30am
- Balance and Stabilization - ONLINE - 11:45am
- NIA - Moving to Heal - ONLINE - 12:00pm
- Cardio Strength - 1:15pm
- Core Stability - 2:15pm
- International Folk Dance - 2:30pm
- Tai Chi - Afternoon - 3:30pm
- Fitness Room Orientation - Evenings - 5:00pm
- Evening Square Dancing - 7:00pm
Friday
- Tai Chi - 8:30am
- Tai Chi Mornings - ONLINE - 8:30am
- Equipped Fitness Room is Open - 8:30am
- Primetime Fitness (ONLINE) - 9:15am
- Primetime Fitness - 9:15am
- Tone and Groove - 9:45am
- Water Workout at ACAC - 10:25am
- Balance with Beth - 11:00am
- Friday Fitness with Alex - ONLINE - 11:00am
- Beginning Line Dance - 12:15pm
- Improvers/Intermediate Line Dance - 1:45pm
Saturday
No events.