Shake Your Soul Yoga - Demos

Shake Your Soul Yoga - Demos
Monday, July 19, 2021 | 12:15pm - 1:15pm

Details:

Shake Your Soul Yoga Demos

Monday, July 19 or Monday, August 16

Shake Your Soul (SYS-the Yoga of Dance) is a movement practice that is for non-dancers and dancers alike.  This practice relaxes your nervous system, energizes your body and awakens your soul through powerful and fluid movements set to world music. Participants enjoy a sacred space where they find communion within their body and soul as they join in a creative, joyful community of other sweaty bodies! SYS is a combination an easy-to-follow dance repertoire interspersed with some simple yoga poses. Shoes optional.   

Demos are free and open to all. Please register below for one. Regular weekly class will start Monday, September 13. 

Open to all.

Location:
The Center

RSVP for this event online

Shake Your Soul Yoga - Demos

July 19 Demo - RSVP
August 16 Demo - RSVP