Balance with Beth

Balance with Beth
Friday, July 23, 2021

Details:

Fridays, 10:30am-11:30am

Falls are the leading cause of injury and death in older adults. In this class, you will practice exercises, both standing and seated, that will help improve your balance. You will gain confidence in your ability to move well and not fall!

Join instructor and personal trainer, Beth Valorz for this class. The class is free for members in July. 

Beginning in August, the class is $25 for Standard Members; free for Prime Members.   

Register below.

Members only.

Location:
The Center

Pay for this event online

Balance with Beth

Members (July 23 and 30) $0.00
Standard Members (August) $25.00
Prime Members (August) $0.00