Arthritis Exercise - Onsite (April)
Next session: Thursday, December 1, 2022 | 10:30am-11:30am
Details:
REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS
Tuesdays and Thursdays, 10:30am-11:30am
Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.
Register below.
Members only.
Location:
The Center
Registration is required for all fitness classes, please register below.
Seats available: 24