Arthritis Exercise (ON SITE)
Tuesday, April 6, 2021
Details:
Class is held Tuesdays and Thursdays at 10:30 am.
Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.
REGISTER BELOW.
Members only.Location:
The Center