Unwind Yoga (November)

Unwind Yoga (November)
Thursday, September 23, 2021


Thursdays, 12:00pm-1:00pm 

Yoga to Unwind

In this class we will use various movement approaches including:  hatha yoga, qigong, somatics, restorative yoga to deeply relax the nervous system, gently release and stretch tight muscles, connect with our breath through awareness and connect to a community of other people enjoying yoga. Join Christine Bostic.

Suggested supplies: Hand and Bath towel 


Members only.

The Center

Pay for this event online

Unwind Yoga (November)

Prime Members (November) $0.00
Standard Members (November) $25.00