Unwind Yoga (ONLINE)

Unwind Yoga (ONLINE)
Thursday, June 24, 2021

Details:

 Thursdays, 12:00pm-1:00pm

Yoga to Unwind

In this class we will use various movement approaches including:  hatha yoga, qigong, somatics, restorative yoga to deeply relax the nervous system, gently release and stretch tight muscles, connect with our breath through awareness and connect to a community of other people enjoying yoga. Join Christine Bostic,  The Center's Massage Therapist and instructor of: Yoga & Shake Your Soul (The Yoga of Dance)

 

Suggested supplies: Hand and Bath towel 

ONCE YOU REGISTER BELOW, YOU WILL RECEIVE AN EMAIL RECEIPT WITH THE ZOOM LINK AND PASSCODE.

Members only.

Location:
Online

Pay for this event online

Unwind Yoga (ONLINE)

Prime Members (August) $0.00
Standard Members (August) $25.00