Stabilize Yoga (Fridays)

Friday, January 15, 2021

Details:

In this class we use gentle pilates-based movements and some yoga stretching to ignite the deeper postural muscles of the core and girdle stabilizers; release and stretch major muscle groups; create potential for increase confidence, strength and resillience in body-mind. Join instructor Christine Bostic who has over 14 years of teaching experience.  For Center Members.

Registration required below.

Members only.

Location:
The Center

Seats available: 6

Pay for this event online

Stabilize Yoga (Fridays)

Standard members -January $25.00
Prime Members - January $0.00