Introduction to Qigong

Next session: Thursday, June 11, 2026 | 10:45am-11:30am

Details:

Discover the shared roots of two ancient Chinese practices built on a deep connection between mind, body, and breath. Both use slow, gentle, low-impact movements that build balance and flexibility while easing stress. Where qigong stays meditative, tai chi draws on martial arts principles as a form of self-defense.
Steven Weingarten has practiced qigong for decades, studying under teachers including Ken Cohen, a renowned master of the art, and Martin Kidder, founder of Oak Tree Tai Chi.

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Members only.

Location:
The Center