Meditation on Life and Death

Friday, November 8, 2024 | 1:00pm-2:00pm

Details:

Friday, November 8, 1:00-2:00 pm

In this session with Erika Gennari, make space to imagine what it may feel like to have 6 months left on earth. This will be a guided meditation with some deep breathing and visualization. Participants will be encouraged to journal their experience and then work in groups to share what they learned from the visualization.

Optional Materials: Yoga Mat, Journal and Pen.

Erika: spent almost 8 years in senior living, interviewing residents and their family members about their care and quality of life, has practiced yoga for over 20 years. Now working for a hospice organization, she sees that there is an opportunity to connect mindfulness and aging for an improved end of life experience.

Members only.

Location:
The Center

As a courtesy to program leaders and participants, if you register for this class and are unable to attend, notify us 72 hours in advance by emailing programs@thecentercville.org

Seats available: 10

RSVP: Meditation on Life and Death (Prime or Standard Member)