Water Workout - Mon/Wed
Monday, February 18, 2019
Details:
ACAC extends this program to Center members who do not belong to the club. Held at ACAC’s Albemarle Square location, with classes available five times per week, it’s great for anyone seeking a fun, low-impact workout. $58 per month payable directly to ACAC.
Members only.Location:
ACAC, Albemarle Square location, Charlottesville
Contact: Beth Nissen, Instructor 434.977.3989
This Week in Health and Fitness
Sunday
No events.
Monday
- Tai Chi (Morning) - 8:45am
- Hiking-Monday - 9:00am
- Primetime Fitness - 9:45am
- Monday Chair Yoga - 10:45am
- Water Workout - Mon/Wed - 1:15pm
- Ageless Grace - Monday and Wednesday - 1:15pm
- Pickleball - Monday - 6:45pm
Tuesday
- Manicures and Pedicures - 9:00am
- Full Life Fitness - 9:00am
- Bowling Club - Tuesday - 9:00am
- Primetime Fitness - Tues/Thurs - 9:30am
- Robust Aging Toolbox - 10:00am
- Water Workout Tues/Thurs - 10:15am
- Arthritis Exercise - 10:30am
- Pickleball - Tuesday - 2:00pm
Wednesday
- Tai Chi (Morning) - 8:45am
- Hiking-Wednesday - 9:00am
- BeMoved® - 9:30am
- Seated Massage (Wednesday) - 9:30am
- Primetime Fitness - 9:45am
- Bowling Club - Wednesday - 10:00am
- Hearing Health - 10:00am
- Pickleball - Wednesday - 12:00pm
- Water Workout - Mon/Wed - 1:15pm
- Ageless Grace - Monday and Wednesday - 1:15pm
- Ping Pong - 3:00pm
- Square Dancing Lessons - 4:00pm
- Wednesday Beginner Line Dancing - 6:30pm
- Charlottesville International Folk Dance - 6:30pm
- Tai Chi (Evening) - 7:30pm
- Wednesday Advanced Line Dancing - 7:30pm
Thursday
- Ivy Creek Walking Group - 9:00am
- Primetime Fitness - Tues/Thurs - 9:30am
- Tap Dancing Lessons - 10:00am
- Water Workout Tues/Thurs - 10:15am
- Arthritis Exercise - 10:30am
- NIA Moving to Heal - 12:00pm
- Thursday Chair Yoga - 3:15pm
- Medicare Consulting - Thursdays - 4:30pm
- Pickleball - Thursday - 5:00pm
Friday
- Tai Chi (Morning) - 8:45am
- Full Life Fitness - 9:00am
- Primetime Fitness - Fridays - 9:45am
- Northside Walking Group - 9:45am
- Water Workout Fridays - 11:00am
- Friday Beginner Line Dancing - 1:00pm
- Pickleball - Friday - 2:15pm
- Friday Advanced Line Dancing - 2:30pm