Water Workout - Mon/Wed
Monday, February 18, 2019
Details:
ACAC extends this program to Center members who do not belong to the club. Held at ACAC’s Albemarle Square location, with classes available five times per week, it’s great for anyone seeking a fun, low-impact workout. $56 per month payable directly to ACAC.
Members only.Location:
ACAC, Albemarle Square location, Charlottesville
Contact: Beth Nissen, Instructor 434.977.3989
This Week in Health and Fitness
Sunday
No events.
Monday
- Tai Chi (Morning) - 8:45am
- Hiking-Monday - 9:00am
- Primetime Fitness - 9:45am
- Monday Chair Yoga - 10:45am
- Seated Massage (Monday) - 12:00pm
- Ageless Grace - Monday - 1:15pm
- Water Workout - Mon/Wed - 1:15pm
- Pickleball - Monday - 6:45pm
Tuesday
- Bowling Club - Tuesday - 9:00am
- Full Life Fitness - 9:00am
- Manicures and Pedicures - 9:00am
- Primetime Fitness - Tues/Thurs - 9:30am
- Robust Aging Toolbox - 10:00am
- Water Workout Tues/Thurs - 10:15am
- Arthritis Exercise - 10:30am
- Pickleball - Tuesday - 2:00pm
Wednesday
- Tai Chi (Morning) - 8:45am
- Hiking-Wednesday - 9:00am
- BeMoved® - 9:30am
- Seated Massage (Wednesday) - 9:30am
- Primetime Fitness - 9:45am
- Bowling Club - Wednesday - 10:00am
- Pickleball - Wednesday - 12:00pm
- Ageless Grace - Wednesday - 1:15pm
- Water Workout - Mon/Wed - 1:15pm
- Ping Pong - 3:00pm
- Square Dancing Lessons - 4:00pm
- Charlottesville International Folk Dance - 6:30pm
- Wednesday Beginner Line Dancing - 6:30pm
- Wednesday Advanced Line Dancing - 7:30pm
- Tai Chi (Evening) - 7:30pm
Thursday
- Ivy Creek Walking Group - 9:00am
- Primetime Fitness - Tues/Thurs - 9:30am
- Tap Dancing Lessons - 10:00am
- Water Workout Tues/Thurs - 10:15am
- Arthritis Exercise - 10:30am
- Thursday Chair Yoga - 3:15pm
- Medicare Consulting - Thursdays - 4:30pm
- Pickleball - Thursday - 5:00pm
Friday
- Tai Chi (Morning) - 8:45am
- Full Life Fitness - 9:00am
- Northside Walking Group - 9:45am
- Primetime Fitness - Fridays - 9:45am
- Water Workout Fridays - 11:00am
- Friday Beginner Line Dancing - 1:00pm
- Pickleball - Friday - 2:15pm
- Friday Advanced Line Dancing - 2:30pm