Unexpected health benefits abound at The Center! Did you know that live music can be a pain reliever? Or that viewing visual artwork can have an anti-inflammatory effect? Volunteering can lower your blood pressure. Good nutrition or learning a new language can reduce your risk for dementia. Programs at The Center address every dimension of wellness so you can live more years in good health! Check out the full calendar here and subscribe to our weekly e-news to get the latest information delivered right to your inbox.
come + discover the power of healthy aging
Help Older Adults Thrive in 2025!
Center members reguarly tell us how our healthy aging opportunities change their lives for the better. Over 60% of this work is dependent on charitable gifts! As we prepare for a new year, your support can empower older adults to pursue more years in good health. Make a gift here by December 31 to have it matched dollar-for-dollar!
Get a Preview of a Healthier You!
More years in good health sounds great, but how do you know if The Center is right for you? We offer multiple opportunities each month for new and prospective members to get the full scoop on what The Center offers and how it can improve your wellbeing. Click here to learn more about our free orientations.
Don't Outlive Your Health
Americans are living longer but spending less time in good health, resulting in a healthspan-lifespan gap. The work of The Center is providing and supporting choices that influence healthspan and promote well-being in older age.
Dementia Friendly
The Center is committed to being understanding and respectful of people living with dementia or cognitive impairment so that they can safely continue to engage in the community. Our goal is to provide supportive options that foster quality of life for the thousands of Central Virginians living with these conditions.